Recipe 4: easy, quick, delicious low carb meals

This is probably my most favorite low carb salad :)  In my last post I discussed crock-potting a large portion of meat like a pot roast.  What do you do with all that meat?  Here is the perfect easy, quick,and delicious meal to make with that leftover pot roast.

Seriously, this blog will not be like every other blog...going on and on and on...all eloquent and wordy.  If that's what you are looking for, you can move on now, this blog is not for you.  But if you want to learn some amazing mouthwatering low carb recipes that can be made in less in 10 minutes, and you want to learn some practical habits for losing weight and living healthy, then please stayed tuned and leave a comment, I'd love to hear from you!

The Salad:

1. Chopped Raw Kale

2. Shredded Chuck Roast

3. Sauteed Yellow Onions

4. Shredded Parmesan

5. Au Jus (your dressing)

6. Freshly Grated Sea Salt and Pepper

For individual fitness and nutrition coaching follow the link below: 

www.kellydarbywellness.com